Body transformation doesn’t happen in a day. It requires patience, determination and hard work. Many people around the world are stressed about how to lose weight. Because people are on the verge of health diseases due to excessive weight. Yet! Some people have changed their lives with motivation and dedication. We bring you inspiration man body transformation.
These transformations will amaze you. You will be astonished to know about their struggles and determination to stay healthy.
Inspiration Man Body Transformation
Jesse Shand
Jesse’s transformation started as an accident. He started a thread that asked anything from the fattest man. The thread backfired. This motivated him; people around him convinced him that nothing was lost. There is still a chance to live a healthy life. He started by walking, and gradually his interest began. He started workouts and playing sports. Many body trainers supported him. With people’s support, he was more eager to lose weight.
John Glaude
John was overweight. He knew that it could kill him but he didn’t jump on any reality TV show. John planned a diet and daily training routine. It was his belief in training that kept him going regularly. He struggled a lot in losing 170 pounds, but he did it in a right away. Hard work never goes in vain.
Rashard Keen
Rashard Keen was also struggling with being overweight, but everything became serious when his son was born. His son was a motivational aspect of his life. In less than a year, he won a bodybuilding competition, which was terrific.
Andrew Chilson
Andrew was affected by Crohn’s disease, but he didn’t make this a problem to be fit. He challenged himself with 12-week muscle training. It took a while for him to choose a good diet, but once he managed food, he was unstoppable.
Jon LaFontaine
Jon was shocked to learn about his wife Emily, who had leukemia. She had two major bone marrow transplants. She was cancer-free in 2016. This journey inspired Jon to become healthy. He started having veggie meals. He thanks subway a lot for helping him reduce weight. Jon also followed a good exercise routine which helped him reduce weight. He has shed 95 pounds.
Pete Crawford
Peter was crazy after drinking beer and eating fast foods on regular bases. When habits become diseases he forces you to change life. Peter has lost 150 pounds in 3 years. He was determined to lose weight, so he trained himself regularly.
Jon Welch
Jon lost 200 pounds in his weight journey. It wasn’t easy in the beginning to start this journey, but Jon reached a point in his life that all or nothing. He pushed himself daily to achieve his goal. With determination and motivation, he finally became fit and healthy.
Jason Tucker
Jason is a naval officer. He couldn’t believe that he had unwanted weight. Once he realized he set a goal and shredded all of his extra pounds.
Body transformation is no joke. It needs severe struggles and determination. These are some of the best inspirations for man’s body transformation, which can motivate you to consider a healthy lifestyle.